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- Issue No. 197: The “Workcation” is a Myth — here’s what to do instead.
Issue No. 197: The “Workcation” is a Myth — here’s what to do instead.
Plus More Actionable Breakdowns 🚀
Productivity Express
Issue No. 197
The Best in Evidence-Based Productivity
for Freelancers, Small Business Owners & Founders
Helping You Work Smarter and Live More
When I first quit my full-time job as my business had started to grow, I remember sitting on the couch watching TV and working on a translation job for a client thinking “Wow, this is the life! I’m making money in my pajamas, while watching TV — I can’t believe it!” Aww start-up Jenae was so cute and naïve.
OK, not THAT naïve, it was an is amazing and I am still grateful for such flexibility. This was obviously way before I was worried about my ROTI (return on time investment), gross revenue vs. income and lots more that I came to learn about as I grew as a business owner (spoiler alert: lounging on the couch does not improve productivity) but one thing that many business owners struggle with is this:
What happens if you actually can run your business anywhere anytime? Is it actually a good thing?
Well, I’d argue it’s an amazing thing, but one that can turn toxic faster than you think.
Now, don’t get me wrong, I can’t imagine running any other type of business. This flexibility supports my lifestyle while still allowing me to show up for my business and my clients but…
There is a toxic side to work flexibility.
Click here for my breakdown & how you can use this study in your business & life:
More breakdowns below! 👇
Did you miss one of our previous breakdowns? Here are some you might find helpful.
Our working memory, or "human RAM," is a powerful mechanism that simultaneously processes and retains information, guiding our actions, learning, decision-making, and planning. This breakdown examines how working memory filters, prioritizes, and processes internal mental content and external stimuli. Get simple science-backed tricks to maximize your working memory performance, such as using external cues, setting clear goals, and managing distractions, ultimately optimizing cognitive function and productivity.
Did you know that our brains mirror each other during social interactions? And that’s what forms the basis for human connection and engagement. For business owners who constantly interact and negotiate with others, understanding and potentially triggering brain syncing could lead to smoother, more cooperative interactions and desired outcomes. Want to raise your rates? Negotiate a better contract? Land more business from your customers? This study breakdown explores how simple, common behaviors might facilitate this mirroring of brain activity, potentially fast-tracking social bonding, cooperation, and coordination in business settings.
We business owners often sacrifice sleep for more hours working on our business – and we might even tell ourselves things like: “I’ll sleep more when this project is complete” or when a revenue goal is hit, a new employee is onboarded, etc. You get the idea. These “when X happens” lies we tell ourselves often leave us exhausted and we’ve all been told we should not walk around sleep-deprived and all the dangers that come with it. But what is considered “sleep deprived”? How can we prevent (or mitigate) it and what factors affect the amount and quality of sleep we get? If the answer isn’t just “sleep more,” what is it? Check out this study breakdown on Understanding the Need for Sleep to Improve Cognition.
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I hope you found this valuable!
Wishing you much productivity!
- Jenae :)
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