Jenae Spry

Proudly productivity-obsessed on a mission to help entrepreneurs work smarter so they can live more.

#263: The One Thing Atomic Habits Left Out (Brain Science)

🚀 Plus More Actionable Breakdowns

Jenae Spry

#262: AI fatigue is real and nobody talks about it

Is social media addictive? How it keeps you clicking and the harms it can cause

Jenae Spry

#261: Ditch Meditation Apps — Try This Science-Backed Stress Fix Instead

🚀 Plus More Actionable Breakdowns

Jenae Spry

#260: 2 Reasons Why We Break Promises To Ourselves, By A Psychologist

We have lost so much of ourselves to smartphones: can we get it back?

Jenae Spry

#259: Why “Dopamine Detox” Doesn’t Work (Do This Instead)

🚀 Plus More Actionable Breakdowns

Jenae Spry

#258: Are you constantly distracted? You're probably actually quite good at focusing: 10 myths about attention

Human experience optimization: Why experience now shapes search visibility

Jenae Spry

#257: Time Management Is Broken. Here’s How to Fix It.

🚀 Plus More Actionable Breakdowns

Jenae Spry

#256: The New Boundary Crisis

Google Is Adding an 'AI Inbox' to Gmail That Summarizes Emails

Jenae Spry

#255: Feeling the January Slump? Why Fresh Starts Don’t Work (And What Does)

🚀 Plus More Actionable Breakdowns

Jenae Spry

#254: Discipline isn't the most common habit among people with self-control

ChatGPT SEO: How to Show Up in ChatGPT Responses

Jenae Spry