Archive

#243: The Memory Game: What Science Tells Us About Making Information Stick

#243: The Memory Game: What Science Tells Us About Making Information Stick

Plus More Actionable Breakdowns 🚀

Jenae Spry
Jenae Spry
#242: AI & Privacy: Trust this AI tool with your personal info

#242: AI & Privacy: Trust this AI tool with your personal info

Brain Automation, Psychology, and What You Can Do

Jenae Spry
Jenae Spry
#241: Beyond Experience: Why Self-Esteem Matters More Than Years in Business

#241: Beyond Experience: Why Self-Esteem Matters More Than Years in Business

Plus More Actionable Breakdowns 🚀

Jenae Spry
Jenae Spry
#240: 3 Reasons Your Brain Clings To Negative Thoughts, By A Psychologist

#240: 3 Reasons Your Brain Clings To Negative Thoughts, By A Psychologist

Just one week off social media can improve young adults' mental health, study finds

Jenae Spry
Jenae Spry
#239: Some Days You’re a Productivity Super Hero...Others You Feel Spent. This is Why.

#239: Some Days You’re a Productivity Super Hero...Others You Feel Spent. This is Why.

Plus More Actionable Breakdowns 🚀

Jenae Spry
Jenae Spry
#238: Your brain has a productivity style. Here's how to find (and use) yours

#238: Your brain has a productivity style. Here's how to find (and use) yours

It's not your job. Your social media feed is ruining your workday

Jenae Spry
Jenae Spry
Issue No. 237: 90% of Your 'Emergencies' Are Fake — Here's How to Manage Them

Issue No. 237: 90% of Your 'Emergencies' Are Fake — Here's How to Manage Them

Plus More Actionable Breakdowns 🚀

Jenae Spry
Jenae Spry
#236: Study reveals why the brain 'zones out' when you're exhausted

#236: Study reveals why the brain 'zones out' when you're exhausted

Time Management Is Broken. Here's How to Fix It.

Jenae Spry
Jenae Spry
#235: Working Fewer Hours Won’t Save You — But This Will

#235: Working Fewer Hours Won’t Save You — But This Will

🚀 Plus More Actionable Breakdowns

Jenae Spry
Jenae Spry
#234: How 45-Minute Blocks Help You Focus, Be Productive And Live Better

#234: How 45-Minute Blocks Help You Focus, Be Productive And Live Better

Want to be a better learner? Start by noticing how you think.

Jenae Spry
Jenae Spry
#233: Ditch Meditation Apps — Try This Science-Backed Stress Fix Instead

#233: Ditch Meditation Apps — Try This Science-Backed Stress Fix Instead

🚀 Plus More Actionable Breakdowns

Jenae Spry
Jenae Spry
#232: Why Your Chatbot Should Not Be Your Bestie

#232: Why Your Chatbot Should Not Be Your Bestie

Work 52 minutes, break for 17: A winning productivity hack?

Jenae Spry
Jenae Spry
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