Archive

Issue No. 158: Your Brain On AI: 'Atrophied And Unprepared' -- or is it?

Issue No. 158: Your Brain On AI: 'Atrophied And Unprepared' -- or is it?

Cultivating Optimism With Neuroplasticity

Jenae Spry
Jenae Spry
Issue No. 157: New Research Reveals Surprising Insights About How We Plan and Make Decisions

Issue No. 157: New Research Reveals Surprising Insights About How We Plan and Make Decisions

Plus More Actionable Breakdowns 🚀

Jenae Spry
Jenae Spry
Issue No. 156: 3 Ways To Fight 'Time Sickness'—By A Psychologist

Issue No. 156: 3 Ways To Fight 'Time Sickness'—By A Psychologist

How to Reduce Overthinking

Jenae Spry
Jenae Spry
Issue No. 155: Keypads Vs Pens: Why Handwriting Still Matters in the Digital Age

Issue No. 155: Keypads Vs Pens: Why Handwriting Still Matters in the Digital Age

Plus More Actionable Breakdowns 🚀

Jenae Spry
Jenae Spry
Issue No. 154: 5 Strengths of Overthinkers

Issue No. 154: 5 Strengths of Overthinkers

AI agents could birth the first one-person unicorn

Jenae Spry
Jenae Spry
Issue No. 153: Some Days You’re a Productivity Super Hero...Others You Feel Spent. This is Why.

Issue No. 153: Some Days You’re a Productivity Super Hero...Others You Feel Spent. This is Why.

Plus More Actionable Breakdowns 🚀

Jenae Spry
Jenae Spry
Issue No. 152: "Time Management" is the wrong focus for productivity -- what to do instead.

Issue No. 152: "Time Management" is the wrong focus for productivity -- what to do instead.

Understanding The DeepSeek Moment and What's Next for AI

Jenae Spry
Jenae Spry
Issue No. 151: Unlocking the Flow State: The Science Behind Peak Performance and How to Achieve It

Issue No. 151: Unlocking the Flow State: The Science Behind Peak Performance and How to Achieve It

Plus More Actionable Breakdowns 🚀

Jenae Spry
Jenae Spry
Issue No. 150: 10 Unhelpful Time Management Habits You Need to Unlearn

Issue No. 150: 10 Unhelpful Time Management Habits You Need to Unlearn

Wish you had a better memory?

Jenae Spry
Jenae Spry
Issue No. 149: “Emergency” Productivity: How to be productive despite urgent or unexpected events

Issue No. 149: “Emergency” Productivity: How to be productive despite urgent or unexpected events

Plus More Actionable Breakdowns 🚀

Jenae Spry
Jenae Spry
Issue No. 148: How to stop doomscrolling and get your motivation back

Issue No. 148: How to stop doomscrolling and get your motivation back

When to Let Go of Old Goals

Jenae Spry
Jenae Spry
Issue No. 147: Is there a magic door into your customer's brain? Science says...YES

Issue No. 147: Is there a magic door into your customer's brain? Science says...YES

🚀 Plus More Actionable Breakdowns

Jenae Spry
Jenae Spry
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