Archive

#303: Working Fewer Hours Won’t Save You — But This Will

#303: Working Fewer Hours Won’t Save You — But This Will

🚀 Plus More Actionable Breakdowns

Jenae Spry
Jenae Spry
#302: Your Wandering Brain Might Be a Secret Weapon

#302: Your Wandering Brain Might Be a Secret Weapon

4 things to do with Claude Fable 5 before free access ends July 12

Jenae Spry
Jenae Spry
#301: 3 Reasons You Can’t Focus (Most People Only Fix One)

#301: 3 Reasons You Can’t Focus (Most People Only Fix One)

🚀 Plus More Actionable Breakdowns

Jenae Spry
Jenae Spry
#300: How to boost brain health at work in the age of AI

#300: How to boost brain health at work in the age of AI

Teach your AI how you make decisions

Jenae Spry
Jenae Spry
#299: “Choose Your Hard” Is Making You Worse at Hard Things

#299: “Choose Your Hard” Is Making You Worse at Hard Things

🚀 Plus More Actionable Breakdowns

Jenae Spry
Jenae Spry
#298: How to stop AI from turning your brain to mush

#298: How to stop AI from turning your brain to mush

The little-known Android feature that finally lets you log off at 6pm

Jenae Spry
Jenae Spry
#297: More Apps Won't Save You: 5 Boring Things That Actually Work

#297: More Apps Won't Save You: 5 Boring Things That Actually Work

🚀 Plus More Actionable Breakdowns

Jenae Spry
Jenae Spry
#296: Anthropic's Fable launched, then vanished in a weekend. Here's what happened and why you should care.

#296: Anthropic's Fable launched, then vanished in a weekend. Here's what happened and why you should care.

Surprising New Study Challenges a Century-Old Theory of Habit Formation

Jenae Spry
Jenae Spry
#295: Why “Dopamine Detox” Doesn’t Work (Do This Instead)

#295: Why “Dopamine Detox” Doesn’t Work (Do This Instead)

🚀 Plus More Actionable Breakdowns

Jenae Spry
Jenae Spry
#294: People Love Working From Home. But Does It Love Them Back? A New Study Says No

#294: People Love Working From Home. But Does It Love Them Back? A New Study Says No

Anthropic's Claude Fable 5 Is a Version of Mythos the Public Can Access Today

Jenae Spry
Jenae Spry
#293: More Time Will Not Save You (Science Backed Fix)

#293: More Time Will Not Save You (Science Backed Fix)

🚀 Plus More Actionable Breakdowns

Jenae Spry
Jenae Spry
#292: 5 hidden drivers behind career happiness. Or how to make 90,000 hours of your life worth it

#292: 5 hidden drivers behind career happiness. Or how to make 90,000 hours of your life worth it

How to train Claude to sound like your brand

Jenae Spry
Jenae Spry
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